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11-Aug-2020 02:40 by 8 Comments

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This is absolutely normal: you’re forcing your body to learn how to burn fat again, because it’s used to burning all the sugar (‘carbohydrates’) you’ve been eating.However, you’re probably already noticing an increase in energy, a decrease in post-meal fatigue, and a lessened desire to snack. The cravings will dissipate, but the benefits won’t.

(Which Gary Taubes wrote: Good Calories, Bad Calories contains a long history of how the erroneous fat-cholesterol hypothesis took hold of science and government policy—and while I don’t agree that carbohydrates are responsible for making us fat, his debunking remains first-rate.) If you want to understand more of the science behind why I eat the way I do, I recommend Dr. If you have a specific topic you want to look up, try Primal Blueprint 101 at Mark’s Daily Apple. For a giant list of paleo recipe sites, go here (and make sure to click the “order by popularity” or “order alphabetically” buttons).The best part about a primal/’paleo’ diet is that you don’t have to measure or keep track of anything: no counting calories, no ‘points’, no worries about macronutrient ratios. You’ve made another big step towards better health and greater vitality.You’re no longer shuffling through life like a wounded gazelle, expecting the jaws of death on its neck at any moment.And now that your symptoms of withdrawal from the SAD (Standard American Diet) are over, you’re feeling more energetic—and thinking more clearly due to the action of ghrelin, now that being hungry doesn’t just make you cranky and hypoglycemic.In other words, your body is finally—perhaps for the first time—beginning to function as it should.Now that you are physically stronger, you will find that you are emotionally and mentally stronger.

You are less willing to be walked on and taken for granted, and more likely to take credit for what you deserve.

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Nikon's Command dials seem a little more like the D850 camera bodies, while Vello's seem to have a less Nikon-like loose feel to them.

The Nikon grip seems to have a bit more heft to it.

I've done some preliminary testing with it, and it really seems as near a clone to Nikon's own MB-D18 Battery Pack as you're likely to find.

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